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    • Home
    • About MH
    • Services
    • Counseling
      • Depression
      • Anxiety
      • Christian Counseling
      • Couple Counseling
      • Infertility/Postpartum
      • Sports Therapy
    • FAQS
    • Contact Us
MH Counseling
  • Home
  • About MH
  • Services
  • Counseling
    • Depression
    • Anxiety
    • Christian Counseling
    • Couple Counseling
    • Infertility/Postpartum
    • Sports Therapy
  • FAQS
  • Contact Us

Anxiety

Did you know

Anxiety disorders are the most common mental health issue in the US

1 in 5 Americans struggle with anxiety

Individuals suffering from anxiety are 3-5 times more likely to go to the doctor, as anxiety often mimics physical illness.


Anxiety

  

Anxiety is feeling overly worried or nervous.  It may look like procrastination, indecisiveness, difficulties saying no, or a packed schedule. There is so much to juggle in our day. We are navigating work, home, relationships, and more.  You can learn how to live a healthy balanced life without allowing real or perceived anxiety deprive you of your peace. Therapy can help you learn how to manage your worries rather than your worries managing you. 

Take the first step!

Are you ready to get on the path to a healthier you?  If you are considering counseling for anxiety click below

Set appointment

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